In this post, we examine the benefits and downsides of drinking apple cider vinegar daily.
Is Caffeine Good for You?
We love a fresh cup of coffee. But is caffeine really good for us? Learn more about the health benefits and risks here.
How Sugar Affects the Brain
Making healthy choices is becoming harder and harder. Learn how sugar affects the brain and what the healthiest, low-sugar options are.
The Tide Pod Challenge: What You Need to Know
In 2016, the American Association of Poison Control Centers reported 39 cases of people—between the age of 13 and 19—intentionally eating Tide pods. In 2017, that number grew to 53. In the first two weeks of 2018, 39 cases have already been reported. Kids are posting videos online of themselves intentionally eating tide laundry pods […]
First Cellular Treatment for Chronic Kidney Disease
In the United States, there are currently 30 million people who have been diagnosed with chronic kidney disease (CKD). Researchers have had their first success with a cellular approach to treating the disease.
Are You Affected by the New Blood Pressure Guidelines?
As of Monday, November 13th, the American Heart Association and the American College of Cardiology updated guidelines for high blood pressure for high-risk individuals. Prior to this update, high blood pressure was defined as 140 for systolic blood pressure and 90 for diastolic blood pressure. Now, the high blood pressure targets have moved down to […]
