About 400,000 people currently live with multiple sclerosis (MS) in the United States, with 10,000 new cases diagnosed every year. Learn about MS, including the types, symptoms, and treatments.
Taking Care of Your Eye Health
It’s important to be proactive about maintaining your eye health. In this post, we have put together 6 simple tips to help you keep your eyes healthy.
4 Ways to Improve Your Health
Leading a healthy lifestyle does not mean making big, sweeping changes overnight. Sometimes, a few small changes can give you the results you’re looking for.
The Benefits of Breathing Techniques
Yoga, including meditation and breath control, has numerous physical and mental benefits. Multiple studies have proven that yoga is beneficial for chronic pain, stress, insomnia, and other mental health issues. The specific poses used during yoga practice can also work to promote blood flow to specific regions of the body, which can aid digestion and […]
9 Occupational Therapy Tips for Children with Special Needs
Here are 9 useful tips for children with learning disabilities, especially for individuals with fine motor difficulties.
Importance of the Sun to Good Health
While we have to take protective measures against the sun, a healthy dose of sunshine can improve your mood, promote calm, and enhance focus.
